Cooking a filet mignon in a cast iron skillet is a game-changer for any home chef. The beloved filet mignon, renowned for its tenderness and flavor, pairs perfectly with the even heating and excellent searing capabilities of a cast iron skillet. If you want to impress family and friends or just feel delighted about a terrific dinner you prepared, this guide will show you how.
Why Use a Cast Iron Skillet?
There are numerous reasons why cast iron is the approved choice for cooking filet mignon. Cast iron skillets store heat tremendously well, which is crucial for achieving that perfect sear on your steak. They are also incredibly durable and, with proper care, can last a lifetime.
Preparing Your Filet Mignon
Choice of Meat
Selecting a high-quality filet mignon is the first step in your cooking journey. Look for well-marbled steaks that are about an inch and a half thick to ensure juicy and tender results.
Seasoning the Meat
Before you cook your filet mignon, you need to season it generously with salt and pepper. You can also add other spices if you prefer, but keeping it simple often yields the best flavor.
Prepping Your Cast Iron Skillet
Before we get to cooking, its crucial to prepare your skillet properly. Heres how to do it:
Seasoning the Skillet
If your skillet is new, you may need to season it first. Learn how to do it here.
Heating the Skillet
Place your cast iron skillet on the stove over medium-high heat. Allow it to heat up for about 5 minutes until its smoking hot.
Cooking Your Filet Mignon
Searing the Steak
Once the skillet is hot, add a tablespoon of oil. Carefully place your seasoned filet mignon in the skillet. Sear each side for 2-3 minutes.
Finishing in the Oven
After searing, transfer your skillet to a preheated oven at 400F. Cook for an additional 4-7 minutes, depending on your desired level of doneness.
Resting Your Steak
Allow your filet mignon to rest for about 5 minutes after cooking. This helps the juices redistribute, ensuring a juicy and flavorful steak.
Serving Suggestions
Classic Sides
Filet mignon pairs well with a variety of sides such as garlic mashed potatoes, steamed asparagus, or a simple salad.
Wine Pairing
A robust red wine like a Cabernet Sauvignon or Merlot complements the rich flavor of the filet mignon.
Tips for Success
Consistent Heat
Maintaining a consistent heat is essential for a perfect sear. Avoid moving the steak around too much once its in the skillet.
Use a Meat Thermometer
A meat thermometer can help guarantee that your steak reaches the correct internal temperature for your desired doneness.
Common Mistakes to Avoid
Overcooking
Overcooking can result in a tough and dry steak. Always keep an eye on time and temperature.
Underseasoning
Dont skimp on seasoning. Generous seasoning makes a significant difference.
Final Thoughts
Cooking a filet mignon in a cast iron skillet is a delightful way to prepare this premium cut of meat. With the right technique and a bit of patience, you can achieve restaurant-quality results right in your kitchen.
FAQs
Do I need to use oil in a cast iron skillet?
Yes, a small amount of oil is needed to prevent sticking and achieve a good sear.
How do I know when my steak is done?
Using a meat thermometer is the best way to ensure your steak is cooked to your desired level of doneness.
Can I use other types of meat?
Yes, the same technique can be applied to other cuts of steak, such as ribeye or sirloin.
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